Program Overview

TRAIN YOUR BRAIN FOR SUCCESS

Today, more than ever, people are discovering the keys to transforming their bodies to their ideal weight and shape. "Transform Your Body" is a dynamic personal transformation program using the tools from many well-known disciplines including professional coaching, hypnosis, fitness, nutrition, emotional clearing and more. This is NOT another diet/exercise program. It is about changing paradigms for living to include empowering thinking, eating, movement habits that create optimal health and their ideal body.

Laura Rubinstein, creator of a unique hypno-coaching process, points out, "In case you haven't noticed, there is a difference between knowing how to lose weight and actually doing it. To create the results we want, we must overcome mental barriers." The objectives of the "Transform Your Body" program are to support people in altering their life habits and belief systems such that they take on more of their power and create their ideal shape, weight and make the positive changes in their lives that hadn't otherwise seemed possible.

Since January 2001 when the "Transform Your Body" community officially launched, we have supported individuals in transforming their life habits and creating bodies that are a reflection and expression of their inner beauty and power.

Be a part of the transformation community, register today.

Personalized Process

Every person's body transformation process is unique. In this program, we will work together on shifting the limiting patterns in your life. The process involves:

Weekly support team teleclasses with themes and tools for your transformation
Weekly hypnosis program
A transformation buddy
Safe supportive community you can count on

RESULTS HAPPEN

Throughout the course of the program, you will

Learn about yourself and heal the past
Learn ways to create healthy habits. Eliminate self sabotage.
Transform your body and your life with your healthy habits.

By the end of the program, your life, eating, exercising and thinking patterns will support your ideal body weight and shape for life effortlessly. I did it as a teenager, and now I want you to have that too.

Each Teleclass Session will include:

Celebration of successes, accountability, goal setting and coaching for overcoming obstacles.
Transformation Topic presentation and discussion.
Custom hypnosis session to reinforce success and breaking through limiting patterns.

Recap and Follow-up work is sent in an e-mail.

To join our next program, fill out an application, click here and send it to us (instructions on application).

A Unique Approach

The Transform Your Body program is a holistic approach to making the paradigm shift in your being that will create the change you've desired. We don't focus on the diet and exercise... there are plenty of resources out there and you've probably been to them. We focus on training your brain for success. In essence, this is the Mental Gym. We give you access to your power in a very safe, nurturing and profound way.

Coaching

Participants will be coached in designing the food and movement program that works for them. Participants will set goals, acknowledge wins and discuss methods for overcoming obstacles.

Transformation Topics

A portion of the program is dedicated to discussion about the truth of our transformation. We delve into those topics that people avoid. They include...

Why we have excess weight
Healing Power of Forgiveness
Belief Systems - How the Mind Works
Tools for Positive Change
Emotional Eating and Alternatives
Ending Self-Sabotage
How to make this a fun, self-loving process

Hypnosis - Ensuring Results Happen

The transformation occurs when participants commit and are held to account for the goals they set for themselves. No kidding! A paradigm shift can occur when new actions are taken that produce results. Most people don't realize the mental muscles that must be developed to alter one's body. Hypnosis is the tool that will create a sense of ease around this process by breaking down the subconscious and emotional barriers to success.

Professional Coach and Hypnotherapist, Laura Rubinstein, has had much success working with individuals who have already transformed their eating, exercise and life habits and their body weight and shape. Her clients find that they automatically order more nutritious foods and eat less sweets without feeling deprivation or force. They feel so much more in control.

Summary of Our Unique Approach

The "Transform Your Body" program is a revolutionary-evolutionary approach that is

Convenient, time-effective;
Keeps the participants focused on the solution and not the problem (Law of Attraction says that the more you focus on the problem, the bigger the problem gets!)
Available to people around the world as it can be done via telephone.
Affects people at a subconscious level as well as a conscious level creating breakthroughs that were otherwise impossible